24 ways to achieve hapiness both inside and out!

24 ways to achieve hapiness both inside and out!

Jan Richard Renes

1. eat right
2. don’t over shop!
3. exercise
4. dont over work
5. stop thinking too much
6. have time for your family
7. hang out with friends that listen to you
8. steer away from bad influences
9. quit smoking
10. drink occasionaly
11. be sexually active
12. if you don’t have a partner, then do it yourself….
13. be friends with god, he’s always there to listen
14. don’t swear too much
15. dont commit to something you can’t do
16. get some rest
17. cry once in a while
18. be concious of your hygene
19. look good
20. avoid stress
21. tickle your brain once in a while
22. have fun in everything you do
23. avoid frustration
24. be happy!

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